Meet the Team
Coach Audy
When choosing a coach, it’s critical to find someone who focuses on you. What do you want to do? Where do you want to go?
Often dubbed “The Mindset Queen”, Audy’s absolute passion is taking a client from wherever they may be and using positive, supportive, honest accountability to get them to the most successful, authentic version of themselves.
Coach Audy is a 42-year-old mom, coach, and competitive powerlifter. With a B.S. in Health Promotion and certifications in personal training along with years of experience, helping others reach their goals is what Coach Audy does best.
Through focusing on positive progress and what clients GAIN as they make changes, those that work with Coach Audy find their “inner badass” and use it to take themselves as far as they want to go.
Coach Audy works with people starting from scratch, those who feel lost and don’t know where to start, adolescents needing to develop healthy, wellness-based habits, dads wanting to ditch the dad-bod, elite strength athletes, and everyone in between.
Your goals are one-of-a-kind. And they deserve a one-of-a-kind coach.
Work with us!
Fill out our simple contact form and let’s get started! We can’t wait to hear from you.
“I have gained so much since I met Audy! So much confidence and a completely new mindset. My lifting is flying and I’ve learned that I can eat without feeling guilty.”
Julie R | Lincoln, England