Coaching for you.

Wherever you are. 🌎

406 BarBelle is designed for you.

And we will meet you wherever you are.

Wherever you are geographically and wherever you are in your current wellness journey, we will meet you there with our online coaching services.

Now let’s talk more about you.

It all begins with a goal. Want to lose weight or gain muscle? Ready to improve your fitness? Or have you tried it all before and keep getting off track? However you want to improve your lifestyle, the coaches at 406 BarBelle will be at your side the entire time to help you be a better you.

We focus solely on creating a personalized and long-term lifestyle solution that that is going to work for you.

Our Online Coaching Services.

Our services go hand-in-hand. You may find you are looking for help in one area, but to achieve your goals you may need some coaching in all three.

Our coaches are trained to help you meet your goals with these three main pillars as our core lifestyle values.

Nutrition

Positive habits lead to positive results. Change the way you think about dieting and change your body…for good!

Strength

From bodyweight to barbells, lean mass and strength are keys to achieving your goals.

Wellness

True wellness incorporates all aspects of health to create your ideal and sustainable lifestyle. 

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406 BarBelle was founded by Audy Butler in beautiful Bozeman, MT.

Owner. Coach. World Champion. Mindset Queen.

Audy’s biggest strength is her passion to help others. She specializes in helping her clients define their goals, develop sustainable habits and make long-term lifestyle changes.

“It's not just about the weight I lost, it's more about what I gained. Confidence in work, in training and in life. I gained balance in my life and the ability to laugh again. ”

- Heather K | Bozeman, MT

Not sure where to begin?

Well you’ve already landed here, so you’ve made the first step to change! See why online coaching with 406 BarBelle is right for you.